I feel like a light but undoubtedly delicious stew and today I chose this recipe. Every time I make Garden Veal I change ingredients. Sometimes I add more vegetables or more aromatic herbs, some I cook with the potatoes so that they release their starch and leave a dense sauce, but today, since I am going to make freezer stock, I am going to cook it without them, but don't worry, it's perfect.
Use the pressure cooker and you will see that in no time you will have a dish that will warm you up whenever you want. Freeze in airtight jars and always have your dish at hand.
Ingredients:
Extra virgin olive oil
1 kg of beef to stew
Salt and ground black pepper
Flour
1 large onion chopped
2 cloves of garlic, minced
3 carrots cut into slices
3-4 tablespoons of grated, crushed or fried tomato
2 bay leaves
1 glass of white or red wine
200 g peas
For the garnish:
Cooked rice or French fries
Step by Step:
1. Season the meat with salt and pepper, dredge in flour and remove the excess. Put a splash of oil in your QUICK MONIX® slow cooker, heat and sauté the meat. When golden, remove to a plate.
2. Sauté the chopped onion along with the garlic and add a little salt and add the sliced carrots. Cook for about 10 minutes or until the onion is colored.
3. Add the tomato and bay leaves, cook for a few minutes over medium heat.
4. Add the wine and let it evaporate and pour the meat and its juices back into the pot.
5. Add the meat broth or water until the meat is covered. Close the pot and cook for 25 minutes in position 2 or second ring after the pot has gained pressure.
6. Let the pressure drop naturally. Open the lid, add the peas and cook for 5 more minutes without the lid.
7. Prepare a side dish of French fries or rice while it cooks. NOTES: If you are going to freeze it is better to make this stew without potatoes, as I have prepared it for you today. Store in containers suitable for freezing and always have food for a few days ready. You can add more vegetables such as red or green pepper or add aromatic herbs.
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