Soups are always comforting, and it is also a natural and healthy way to incorporate vegetables into our diet.
This green soup is a delicious dish with which we are going to add a touch of color to our table and a touch of health to our body.
Difficulty. Easy
Servings.4
Time. 1 hour
Ingredients
1 leek
1 onion
3 sticks of celery
1 potato
200g broccoli
100g frozen peas
100g spinach
1 clove garlic
1 1/2 vegetable or meat broth
Fresh parsley
Salt
Pepper
Extra virgin olive oil
Preparation
- We wash the vegetables and chop them.
- We peel the potato and cut it into cubes.
- Cut the onion into julienne strips, chop the garlic.
- We cover the bottom of our high Óptima saucepan with olive oil, heat it and add the onion and garlic. We sauté until softened.
- Add the vegetables, sauté for a few minutes and add the broth, parsley, salt and pepper to taste.
- Let it cook over medium heat for about 20 minutes, blend and serve.
Suggestions
To accompany our soup we cut a few slices of bread, spread with butter, garlic and bake until golden.
Add some sunflower seeds to give your soup a touch of crunch.
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