Today I bring you Norwegian salmon cooked on the grill and accompanied by some delicious vegetables glazed with honey and sage. Salmon is a healthy fish full of vitamins and although it is considered a fatty fish, it has added value for our health, due to its amount of Omega 3 fatty acids.
It is a simple dish to cook, festive and full of flavor, with a sweet touch that the whole family will like.
Ingredients For the salmon:- 800-900 g fresh Norwegian salmon loin (Can be made in two pieces)
- Salt
- Pepper
- 4-5 shallots
- 1 bunch of green asparagus
- 12 pods of fine green beans
- 90g mini carrots
- 200g mini potatoes
- Oil
- Salt
- 2 tablespoons of butter
- 2 tablespoons muscovado sugar
- 3 tablespoons of honey
- 5 sage leaves
- 1 sprig of lemon thyme
- Wash and peel the carrots, cut the tips of the asparagus, we can use the trunk part for another recipe, wash the beans and peel the shallots.
- In a Mineral saucepan with salted water we are going to blanch the vegetables separately for 3 minutes, drain and transfer to a plate. Reserve.
- We can steam the potatoes in the microwave with a tablespoon of water for 4 minutes at maximum power.
- To make this recipe we are going to use the 28x28 Xtrem striped grill pan.
- We will start by glazing the vegetables, we put the butter in the pan and let it melt, we add the honey and muscovado sugar, also the sage and thyme leaves.
- Add the vegetables and glaze them little by little, season with salt and pepper and let them caramelize for about 5-6 minutes.
- While we season the salmon loins.
- Remove the glazed vegetables to a plate and add a little oil to the grill, place the salmon with the skin facing up and let it cook for about 8 minutes over medium heat. Make the cooking point of the fish to your liking, we like it. undercooked
- Turn the salmon over so that it cooks on the skin side and becomes very crispy.
- With the help of a brush we paint the salmon with the glaze, so that it caramelizes. Do not put the heat too high as it could burn the glaze and end up becoming bitter.
- When it is to our liking, add the vegetables again so that they heat up again. Serve and decorate with a little fresh arugula.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.