bean stew

Get ready to enjoy a delicious bean and mushroom stew with brown rice made with the Monix Speed ​​pressure cooker! This comforting dish combines the softness of beans with the texture and flavor of mushrooms, all accompanied by brown rice for a healthy and nutritious option. The Monix Speed ​​pressure cooker guarantees fast and efficient cooking, allowing you to enjoy this stew in less time. Don't miss this recipe full of flavor and goodness for your body!

• Ingredients

1 onion

2 carrots

2 garlic

200g of varied mushrooms

150g brown rice

150g of beans (we have used white)

80ml crushed tomato

1 tsp paprika

Pepper

Thyme

1.5L of water

Salt and EVOO

• Steps:

1. Peel and cut the garlic, onion and carrot.
2. We wash and cut the mushrooms.
3. In the same pressure cooker, sauté the onion and garlic with a base of oil.
4. We add the paprika, tomato, and spices. We remove.
5. Then we add the mushrooms and stir.
6. We add the rice, beans and water.
7. We close the pressure cooker and cook. We have used position 2 of the pot, so in 18 minutes... Food ready!