Whole wheat spinach, cheese and tuna quesadillas

One of the most useful ingredients in the kitchen are cans of tuna, not only to give a touch to salads, also providing a very healthy dose of protein, but also the benefits of oily fish, which in just the right amount is essential for our well-being.

Today we leave you an idea to make a light and delicious cinema, combining tuna with spinach and cheese, we will have some quesadillas in the purest Mexican style but Mediterranean style. Take note because in two minutes you are going to prepare a delicious dinner.